A lasting, gentle, effective, results driven practice

I work with a handful of cutting edge techniques that deliver results.

One is Core Transformation NLP: “A Gentle Yet Powerful Approach To Personal Change.”

These sessions I often refer to as a ‘mind spa’ experience.

Core Transformation Coaching Session Information

When was the last time you sat and experienced core states like wholeness and peace? Some of our most unlikable qualities become the doorway to states of “oneness” “peace”, “presence” and more. With Core Transformations - this becomes your experience.

The Core Transformation meets the deepest strivings of our times to heal ourselves and develop as human beings, emotionally, mentally, physically, and spiritually. 

Get to the Heart of It

This simple process offers a graceful way to change unwanted thoughts, feelings and habits, and achieve goals you thought unattainable.  Explore the depth of this incredible modality, expand your skillset, and help with:

 Career Challenges.

Mending relationships

Changing "problem" emotions and behaviors.

 Improving health habits

Overcoming depression.

Dealing with everyday stresses, emotions, and behaviors

...and improving all aspects of health.

Core Transformation works from the inside out to change unwanted behaviors, feelings and responses. The process can help us to find an underlying sense of well-being, even when life is at its worst — like a calm harbor surrounded by a stormy sea. It is an experience of transforming rather than suppressing our most hated quirks and foibles, our worst faults and least-liked behaviors, by allowing them to become our strongest allies.

These amazingly simple techniques can take us immediately into more satisfying relationships and deeply profound inner states, like wholeness, oneness, and peace.

Let’s de-stress your life so you can really start enjoying it NOW.